A tuber of Yam (Fresh yam imported from Ghana)
Fresh organic puna yam - rich and highly nutritious - shipped to you from Ghana.
Don't mistake these for sweet potato. They have a much less sweet flavor. They make a great replacement for potatoes.
Ghana Yams provide whole-food natural delicious support
- to boost brain function
- to reduce inflammation
- to help control blood sugar.
- Nutrition Rich Yams - Great source of Potassium, Dietary Fiber, Vitamin C, B-complex group of Vitamins, Complex Starch and Manganese
- African Yams have a unique light, subtly sweet taste and flexible preparation – Consumed Boiled, Fried, Grilled, Roasted or Baked
- No Additives, Pesticides or Chemicals used, Non-GMO
- 1 Box (About 12 tubers) of Organically-grown Quality Yams shipped right to your door.
- Please note that the yam tubers may be cut to fit shipping box