Iya Foods Fonio Flour, Ancient African grain, All Natural Gluten-free, Vegan, Paleo, Non-GMO Supergrain, 1 lb
Iya Foods Fonio Flour is made from 100% natural premium farm-grown and responsibly harvested fonia -- a nourishing ancient grain from Western Africa.
Fonio is so rich in vitamins and minerals, it has several of its better-known cousins like quinoa, brown rice, and couscous beat in proten, fiber, iron, and more.
Iya Fonio Flour is prepared using the most healthful methods ensuring it is perfect for those with food sensitivities: certified gluten-free, verified Non-GMO, and free of grain. Great for the Paleo diet and plant-based lifestyle, this heart-healthy flour makes an excellent replacement for wheat flour.
An excellent alternative to wheat, oat or barely flour, Iya Foods Fonio Flour is great for cooking, baking pastries, bread, crepes, waffles, muffins and more.
Richer in iron, protein, and fiber than brown rice or couscous and containing more essential amino acids than quinoa, Fonio flour is set to become a favorite alternative for health-conscious cooking.
Fonia flour has long been used in cereals and a variety of dishes in Western Africa. Slightly nutty in flavor yet subtle enough to be used in any recipe (similar to rice flour)
- It's gluten-free, a great source of energy, rich in vitamins and minerals necessary for heart health.
- Light and easy to used in cooking and baking, fonio flour is naturally easy to digest and loaded with anti-aging benefits.
- A nourishing flour great for Paleo and Vegan diets, Kosher certified, Non-GMO, sourced according to ethically responsible standards. Additive- and preservative-free.
- Fonia is an all-natural, nutrient-rich ancient grain of West African origin.