Bob's Red Mill Spelt Flour, 22 oz

Bob's Red Mill Spelt flour is ground on slow-turning stone-buhr millstones from 100% whole grain Spelt berries. This ancient grain is a relative to today's modern wheat, is a good source of dietary fiber, and adds a nuttiness and richness to baked goods when used as a substitute for wheat flour. Try it in pastas, quick breads, and yeast breads. Also check out Bob's Red Mill Organic whole grain Spelt, part of the Grains of Discovery) line.